Apna Sapna : Indian Seniors group
Program: Ms Meena Manek, Ayurveda, continuation of her September talk
Practical, useful tips for good health, diet, exercise, sleeping positions for good health, detox, etc. Determine your Body Type : Vata , Pitta or Kapha.
Talk by Mrs. Batul Dhala, Martyrdom of Imam Husein, grandson of Prophet Mohammed